A calm, supportive space to understand what you carry

For those navigating identity, emotional intensity, and the impact of complex family histories.

I am a Therapy Practitioner based in Portland. I work with people who grew up around emotional complexity and are ready to untangle what is theirs and what is not.

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My Approach

Therapy is a collaborative process. I combine mindfulness, psychodynamic, and relational approaches to help you understand your history and find more freedom in the present.

Who I Work With

I specialize in supporting adults navigating emotional intensity, complex family dynamics, and questions of identity and belonging. You do not have to do this alone.

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Path through a peaceful forest representing the healing journey

Fees & Practicalities

I offer individual and couples therapy, both online and in-person in Portland. I strive to make the process transparent and accessible.

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